Not Another Teen Workbook: Anger Edition- Transformative Guide to Managing Anger and Unlocking Your Full Potential

A comprehensive guide that focuses on actionable exercise for teens to participate in to help cope and heal from uncontrollable anger.

Written for the teen, conversations with a licensed therapist are now at every teen’s fingertips. This is NOT another teen workbook, because honestly what teen wants to come home and read a workbook after school?

Here is what this anger management guide for teens can offer you:

Mindfulness techniques and exercises to realize your self-worth

Guide to understanding your anger and identifying triggers

Solving your anger issues through communication and assertiveness

Five emergency techniques to contain outbursts

A nine-step treatment plan to gain control over your emotions
Six expert techniques for bringing positivity into your life
And much more!

99 Cent Bargain Book from May 9 – June 7, 2021

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